Hitch your Niche’ and Ditch your Diet!

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REPLENISH – RENEW - RECHARGE  Are you ready to… Kiss belly bloat buh-bye and say HELLO! to a flatter, happier tummy? Skyrocket your energy levels, so you can do more of what you freakin’ love? Slip back into your fave skinny jeans – and never stuff ‘em in the back of your closet … [Read more...]

Falling in Love with Fall

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     FALLING IN LOVE! Are you falling in love with your new habits of healthy eating and now find yourself dreading the fall festivities? Holidays are approaching and its the time of the year to get creative and fall in love with new habits. Creating recipes to entise the fall flavors and not fall … [Read more...]

Blueberry Lavender Hard Lemonade

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Keeping with the July awareness of Blueberries... here's true blue zip in your fizz with this refreshing summer drink. Giving two options to create this lovely concoction. I will state for the obvious I prefer my blueberry lavender hard lemonade with essential oils and stoli vodka. Its so yummy. … [Read more...]