The Ultimate Muscle Aches and Pains Bath Soak

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  I was awoken by Kim early one Saturday morning to inform me that I had been "voluntold" for a 5K Mud Run.  I thought to myself, oh good.  That will be a good excuse to start running again.  I asked her "When is the race?"   "Now!  Get dressed."  Now understand that, I have not run, jogged, … [Read more...]

Losing your hair?

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I was brushing my teeth one morning and noticed Kim staring at the top of my head with this weird grin on her face.  "What?" I said, feeling slightly uncomfortable.  She said "Your hair is growing!"  I looked in the mirror, and yes!  Yes it was growing!  Where there was previously bare smooth skin … [Read more...]

The study of lavender oil as a treatment of behavioural symptoms in dementia

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The study of lavender oil as a treatment of behavioural symptoms in dementia in LAVENDER BACKGROUND: The agitated behaviours that accompany dementia (e.g. pacing, aggression, calling out) are stressful to both nursing home residents and their carers and are difficult to treat. Increasingly … [Read more...]